Life can get so busy that you forget to take care of your body. And if you work 9-5, you know how work can take a toll on you. What most people usually do after a long day is take a rest. While rest helps recharge your mind, treating yourself with a mini relaxing and refreshing spa session during your lunch break can make a huge difference. Just take a look at the five beauty treatments you can take advantage of.
1. Floatation Therapy
One of the beauty treatments that is gaining popularity is floatation therapy. The procedure helps relieve stress, anxiety, chronic pain, mental fog, and depression. During the session, your mind will escape into total serenity, helping restore your inner beauty.
Also great for those who need to break an addiction or habit.
2. Massage
Beauty treatments are not about the outside but also what you feel inside. Transcend into tranquility in between your working day with a massage. Its therapeutic benefits help calm your soul, mind, and spirit. If you feel overwhelmed by work or stressed, a quick massage can help you relax and improve your focus.
Depending on your lunch break time, you can choose a 30- or 60-minutes massage. Consider talking to your therapist about what you would like to achieve.
3. Facial
Do not let dead skin, oil, or blemishes build up on your skin. Achieve your skin goals with a professional spa facial. Facial may be of different types depending on your skin concern. And the best part is that they are customized to suit your skin type.
4. Manicure and Pedicure
Manicure and pedicure are beauty treatments that not only involve painting the nails but also include a massage. Depending on the procedure you choose, your nail technician will massage your hands and foot to help relax the muscles.
Though these massages may not be too long, they have some health benefits to the body. Check out why you need reflexology now!
5. Eye Lashes
Get fuller, longer, and fluttery lashes with a full set of lash extensions. You can also get lash refills to create volume for your existing lashes.
If it's your first time doing your lashes, use these nine tips to help your lashes lash longer.