5 ways to Feel More Energetic
Have you ever experienced an energy burnout or have such days once in a while. Worse still, you wake up and cannot seem to have any...
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vwambua243
- Jun 30
- 2 min
Swedish Massage Vs Deep Tissue Massage: Which One Is Ideal For You?
Swedish Massage and deep tissue massage are two popular massage types in spas in the United States. Each of these massage approaches has...
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vwambua243
- May 22
- 2 min
Reasons Why You Need Aromatherapy Massage
Aromatherapy massage modality has been used for centuries to treat different health complications. And till today, the massage modality...
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vwambua243
- Oct 31, 2022
- 2 min
5 Top Reasons Why You Should Get Salt Therapy Massage Regularly
Salt therapy massage is a game changer and is here to stay. As the name suggests, the massage modality uses salt stones to help restore...
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vwambua243
- Apr 30, 2022
- 2 min
5 Beauty Treatments You Can Pamper Yourself During Lunch Break
Life can get so busy that you forget to take care of your body. And if you work 9-5, you know how work can take a toll on you. What most...
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vwambua243
- Feb 15, 2022
- 2 min
Reasons Why You Should Have a Hot Stone Massage Now
Hot stone massage therapy has been used for therapeutic purposes since ancient times. The massage modality is known for the amazing...
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vwambua243
- Dec 18, 2021
- 3 min
10 Incredible Benefits of Getting A Facial Massage
Most people think they have mastered the secret to flawless skin with home facials. But the truth is, a facial massage does wonders to...
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vwambua243
- Nov 20, 2021
- 2 min
6 Last-Minute Holiday Gifts Ideas for 2021
Holidays are a perfect time to gift those we love. And as the festive season approaches, it is an ideal time to start figuring out how...
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vwambua243
- Sep 24, 2021
- 3 min
5 Spa Treatments For A Better Night Sleep
Spa treatments- your solution to your sleepless nights. Sleep is crucial for our mental and physical well-being, but most people take it...
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vwambua243
- Aug 22, 2021
- 2 min
How A Spa Day Can Improve Your Mental Health
Spa Day and why you need it-Sometimes we get busy with life that we forget to take care of our bodies. Daggling in between daily...
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vwambua243
- Jul 31, 2021
- 3 min
Unwind Fibromyalgia Pain With These Types Of Massages
Fibromyalgia is a disorder that is usually characterized by musculoskeletal pain, which is often followed by fatigue, mood disorders,...
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vwambua243
- Jul 2, 2021
- 3 min
Couples Massage: Deepen Your Relationship With The Power Of Touch
Couples massage is one of the massage modalities that most people overlook. The feeling of indulging your body, mind, and soul in total...
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vwambua243
- Jun 22, 2021
- 3 min
Aromatherapy Massage For Anxiety- Does It Work? | The Stuff Nobody Tells You
According to research done by Statistica, 25% of US adults reported cases of anxiety from May 26th to June 7th, 2021. Though the numbers...
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vwambua243
- May 16, 2021
- 3 min
Does Swedish Massage Reduce Cancer-Related Fatigue? Everything You Need To Know
Swedish massage is one of the therapeutic modalities said to have massive benefits to cancer patients. But the question is, does it work?...
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