Salt therapy massage is a game changer and is here to stay. As the name suggests, the massage modality uses salt stones to help restore your inner beauty. Naturally, salt has an electrifying effect on our bodies which helps relax the reflex points and meridians to achieve harmony.
When the body is in harmony, everything falls into place. And that’s the healing power of a salt therapy massage. Here are reasons why you should consider getting one on regular basis.
Reasons Why You Needs A Salt Therapy Massage
1. Lower Blood Pressure
Consuming high levels of salt have been linked with hypertension or stroke. Does it mean getting regular salt therapy massages causes high blood pressure? No, Salt massage helps improve blood circulation and reduce swelling.
The saltability stones glide on the skin reducing inflammation which helps improve body function. The massage therapists rub your back to help ease tension in the muscles and help relax your body and mind.
2. Manage Stress
We all encounter stressful moments in our daily lives. And if you are looking for a therapeutic way of restoring calm to your body, then a salt therapy massage will come in handy.
The saltability massage stones slide smoothly on your skin to invigorate the nervous system for more relaxation. When your mind is calm, your moods improve, and your body can carry out normal metabolic processes effectively.
People who have anxiety and depression can also benefit from salt massage.
3. Improve Quality of Sleep
Sleep is vital to your body. When you don’t get enough, your physical health and mental abilities are at risk. But with a salt therapy massage, you can improve your sleep quality and mental health. The massage modality achieves this by promoting the production of serotonin (a brain chemical that helps regulate sleep/wake cycles).
4. Detoxify the Body
Toxins accumulate in your body, which poses a health risk. Salt is known for its anti-bacterial properties. Having regular salt therapy massages helps remove toxins on the skin and the body that may be causing sickness.
5. Improves Immunity
When the body is distressed, you tend to burn more calories than usual. This depletes nutrients and puts your body at risk of developing health complications. The salt therapy massage helps bring your body to a state of well-being. This helps keep sickness at bay.
Wrapping Up
Salt therapy massage benefits can not be overlooked. If you are looking for a salt therapy massage in Plantation FL, then we are your go-to spa. Book your appointment today, and let us help restore your inner beauty.