Scalp tenderness is a common scalp problem that is not discussed. Some people do not realize they have a tender scalp until they experience discomfort, pain, sensitivity, or inflammation. This can occur in one spot or in different areas.
But one thing most people do not understand is that several factors can cause a tender scalp. And here are the reasons you keep on having a tender scalp.
Causes of Tender Scalp
Research has shown that scalp tenderness is linked to headaches, including migraines. A migraine can make the nerves sensitive and painful in one spot, which leads to allodynia. People with allodynia have a sensitive, painful scalp even with a light touch. This makes combing and styling hair a challenge.
Hair care products like shampoos can be harsh or irritate your scalp. This can cause pain in one or different areas, sometimes felt on touch or when lying down. If you notice these changes on your scalp, consider using a vegan shampoo or consult your stylist on the best products.
Some hair styling can pull your hair, leaving your scalp painful. For instance, black women who love natural hairstyles may use combing or brushing styles that may result in a tender, painful scalp. Holding your hair in a tight position can also pull the hair strands making your scalp sensitive, painful, and inflamed.
Skin disorders like seborrheic dermatitis, acne, psoriasis, and eczema may cause scalp pain or inflammation. In rare cases, a tender scalp may be a sign of melanomas or skin cancer cells. You need to see a doctor if you have stubborn sores or new or changed moles.
When the scalp is dry, itchy, or irritated, you will often feel the urge to scratch for relief. Repeated scratching can exacerbate inflammation leading to scalp tenderness and severe pain. If you experience an itchy scalp even after washing your hair, then you need to do a scalp detox.
Bacteria or fungi may grow on your scalp resulting in scalp infections. If not treated, scalp infections can damage your scalp and weaken your hair strands. Treating your scalp regularly can help keep your scalp healthy and prevent infections.
How To Prevent Scalp Tenderness
Regular scalp massage
Scalp massage is one of the effective ways to increase blood circulation, relieve migraines and calm your mind. Massaging your scalp can help prevent tenderness and inflammation caused by tight hairstyles.
Avoid Tight Hairstyles
Tight hairstyles pull your hair, putting more stress on your scalp. Always listen to your scalp when you braid your hair or style it. This helps you track any pain or tenderness early and prevent chances of experiencing severe pain or migraines.
Regular Scalp Treatment
Scalp treatment help prevent infections and scalp problems. The treatment aims at detoxifying your scalp and balancing the PH for healthy hair growth. Consult your hairstylist about how often you should treat your scalp.
Apply Scalp Serum
A harsh environment or toxins can accumulate on your skin, causing havoc. Applying a scalp detoxifying serum that protects your scalp from harsh environmental changes can promote a healthy scalp.
A healthy scalp equals healthy hair. While everyone's hair is unique, some scalp issues like tenderness could be avoided by practicing simple hair care tips. Try the above tips for a healthy balanced scalp.