Deep Tissue Sports Massage
- 1 hr 20 min1 hour 20 minutes
- 159 US dollars$159
- Southwest 78th Avenue
A Deep Tissue massage has several therapeutic effects and benefits and can be used to treat many different conditions. This type of massage is ideal for the treatment of major muscle groups like the neck or lower back. It can also be used to relieve strain and treat injuries in your joints and tendons. The focus is on the deepest layers of muscle tissue, tendons and fascia (the protective layer surrounding muscles, bones and joints). A Deep Tissue massage is similar to the Swedish massage but differs in that a deeper pressure is applied during this process, focusing on relaxation and relieving tension. The licensed massage therapist may use the elbow and forearm to apply pressure, in addition to using palms and fingers to knead tissues with firm and slow strokes. Please note - If you just had a baby or had a C-Section it is recommended to wait a minimum of 6-8 weeks before booking any massage services. Be prepared to feel some discomfort during a deep tissue massage and even after. You will most probably lie on your stomach or back while the massage therapist applies various degrees of pressure on tight muscles that have issues that are lying dormant in your body. Please bear in mind that the Deep tissue massage is used for therapy and rehabilitation, not relaxation. For a more relaxing massage you should opt for the Swedish Massage. You will experience some pain during the massage as this form of massage concentrates on relieving strain and tension from tissues that go deeper. The pain could also be because the massage uses movements against the muscles rather than moving with them. However, if you experience intense pain you should inform our therapist to go lighter. You should be as relaxed as you can and trust your therapist. Just communicate with your therapist if and when necessary. It is important that you see only a certified and experienced therapist for a Deep Tissue massage. Below is a recap of the BENEFITS of the Deep Tissue Massage: 1. Lowers High Blood Pressure 2. Treats Back Pain 3. Helps Arthritis Pain/Symptoms 4. Muscle Rehab 5. Breaks Down Scar Tissue 6. Relieves Stress 7. Increase Joint Mobility 8. Reduces Chronic Pain RECOMMENDED Stimulate blood flow, and relieve chronic pain on your back, neck, buttocks, legs, and arms with Qua Sha- $45
Changes or cancellations to an appointment must be done 24 hours in advance. Packages require a 8 hour notice to avoid a 100% charge. This applies to gift card holders as well. We require a valid credit card to book an appointment; We will require securing an appointment with a valid credit card. Our computer system will automatically delete you appointment should it not recognize a valid credit card on file. Treatments you select are reserved especially for you.
Contour Day Spa, Southwest 78th Avenue, Plantation, FL, USA